The race, in three figures
The race, in words
In the Open division at Birmingham 2022, Zac Cotton crossed the line in 1:15:37: 175th of 960 men, faster than 82% of the field.
The burpee broad jumps were where this race was made, 1:51 ahead of the median. The race faded late: the second half went 1:15 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:44v median −0:29
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Block 02 7:27Running 2 4:46v median −0:08
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Block 03 8:29Running 3 4:49v median −0:34
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Block 04 8:00Running 4 5:01v median −0:21
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Block 05 10:02Running 5 5:17v median −0:16
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Block 06 7:22Running 6 5:16v median −0:10
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Block 07 8:40Running 7 5:01v median −0:21
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Block 08 10:46Running 8 5:37v median −0:20
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.