The race, in three figures
The race, in words
Ben Goldingay & Nathan Woolery finished 209th of 358 men's teams in the Doubles Open division at Birmingham 2022, in 1:13:59.
The stations carried this race: faster than 73% of the field across all eight, against 22% on the runs. The sandbag lunges were where this race was made, 0:51 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 2:01.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:41Running 1 4:56v median −0:17
-
Block 02 6:49Running 2 5:07v median +0:17
-
Block 03 9:26Running 3 6:36v median +1:26
-
Block 04 7:58Running 4 6:07v median +0:50
-
Block 05 10:21Running 5 6:08v median +0:45
-
Block 06 7:20Running 6 5:41v median +0:23
-
Block 07 8:55Running 7 6:39v median +1:26
-
Block 08 9:45Running 8 5:57v median +0:33
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Men · n = 352
A pace, not a person: at every mat, the middle of the 352 men's teams who finished.