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Athlete United Kingdom

Ben Goldingay

Since 2022, Ben Goldingay has raced HYROX 5 times at 4 events across 2 categories, the men's Doubles Open most often (4). The fastest of 4 in the men's Doubles Open is 1:10:37 at Birmingham 2024, 362nd of 875 men's teams, faster than 59% of the field.

Best finish, by category
Doubles Open · Men
1:10:37
Birmingham 2024
Individual Pro · Men
1:34:16
Birmingham 2023

Progress against the field

Ben Goldingay and Hardip Rindi have gained 3:29 on the field from Birmingham 2023 to Glasgow 2024.

Over the same races everyone got 3:33 quicker, so 7:02 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:10:37 PB
    362/875
    Beat 59%
  2. Glasgow
    2 Mar 2024
    Doubles Open · Men
    1:11:33
    358/787
    Beat 55%
    ↑ 133 days after Birmingham 2023, with Hardip Rindi 3:29 better than the field Why ↓

    3:29 better than the field: 7:02 faster on the clock, against 3:33 faster for everyone.

    Compare these two →
  3. Birmingham
    21 Oct 2023
    Doubles Open · Men
    1:18:35
    328/467
    Beat 30%
  4. Birmingham
    21 Oct 2023
    Individual Pro · Men
    1:34:16 PB
    90/112
    Beat 20%
  5. Birmingham
    15 Oct 2022
    Doubles Open · Men
    1:13:59
    209/358
    Beat 42%

Personal bests, by station

3:42
Birmingham 2024
1:42
Birmingham 2022
2:14
Glasgow 2024
1:51
Birmingham 2022
4:09
Birmingham 2024
1:35
Glasgow 2024
2:16
Birmingham 2022
3:48
Birmingham 2022

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:19 3:42
50m Sled Push
1:59 1:42
50m Sled Pull
3:31 2:14
80m Burpee Broad Jump
3:02 1:51
1000m Row
4:31 4:09
200m Farmers Carry
1:45 1:35
100m Sandbag Lunges
3:22 2:16
Wall Balls
4:02 3:48