The race, in three figures
The race, in words
1:18:37 at Birmingham 2022 put Matt Evans 252nd of 960 men in the Open division, ahead of 74% of the field.
The stations carried this race: faster than 78% of the field across all eight, against 57% on the runs. The sandbag lunges were the standout, 1:17 quicker than the median and 109th of 960. Stronger after halfway: 1:59 better against the middle of the field than before it.
The field ran 4:42 faster at Birmingham 2022 than at Manchester 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 5:07v median −0:06
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Block 02 7:34Running 2 4:57v median +0:03
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Block 03 8:59Running 3 5:03v median −0:20
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Block 04 9:39Running 4 5:15v median −0:07
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Block 05 10:09Running 5 5:38v median +0:05
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Block 06 7:04Running 6 5:27v median +0:01
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Block 07 9:00Running 7 5:19v median −0:03
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Block 08 11:21Running 8 5:36v median −0:21
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.