The race, in three figures
The race, in words
In the Open division at Birmingham 2022, Sam Winter crossed the line in 1:20:53: 311th of 960 men, faster than 68% of the field.
The wall balls were the standout, 1:20 quicker than the median and 215th of 960. The sled pull cost the most time: 0:46 slower than the median. Stronger after halfway: 4:39 better against the middle of the field than before it.
The field ran 4:42 faster at Birmingham 2022 than at Manchester 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:53v median −0:20
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Block 02 7:34Running 2 4:35v median −0:19
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Block 03 10:42Running 3 5:06v median −0:17
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Block 04 10:12Running 4 5:10v median −0:12
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Block 05 10:14Running 5 5:11v median −0:22
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Block 06 6:55Running 6 4:55v median −0:31
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Block 07 9:12Running 7 5:08v median −0:14
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Block 08 10:27Running 8 5:18v median −0:39
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.