The race, in three figures
The race, in words
Iain Tomlins finished 317th of 960 men in the Open division at Birmingham 2022, in 1:20:55, faster than 67% of the field.
If there was time left out there, it was on the sandbag lunges, 1:11 behind the median. A harder second half: 2:11 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 5:17, ahead of 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:43v median −0:30
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Block 02 7:02Running 2 4:37v median −0:17
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Block 03 9:23Running 3 5:15v median −0:08
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Block 04 9:55Running 4 5:04v median −0:18
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Block 05 9:56Running 5 5:18v median −0:15
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Block 06 6:47Running 6 4:50v median −0:36
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Block 07 11:24Running 7 5:15v median −0:07
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Block 08 12:23Running 8 5:23v median −0:34
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.