The race, in three figures
The race, in words
In the Open division at Birmingham 2022, Louie Daly crossed the line in 1:23:00: 379th of 960 men, faster than 61% of the field.
Nowhere gained more than the burpee broad jumps: 1:24 on the median. The sled pull cost the most time: 1:11 slower than the median. Stronger after halfway: 1:38 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 5:03v median −0:10
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Block 02 7:43Running 2 5:04v median +0:10
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Block 03 11:29Running 3 5:28v median +0:05
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Block 04 8:48Running 4 5:22v median +0:00
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Block 05 10:26Running 5 5:32v median −0:01
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Block 06 7:50Running 6 5:12v median −0:14
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Block 07 9:16Running 7 5:17v median −0:05
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Block 08 11:55Running 8 5:41v median −0:16
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.