The race, in three figures
The race, in words
In the Open division at Birmingham 2022, Blake Simmonds crossed the line in 1:25:08: 438th of 960 men, faster than 54% of the field.
The runs carried this race: faster than 94% of the field over the eight kilometres, against 15% on the stations. The sled pull cost the most time: 2:56 slower than the median. Quick through the roxzone: 4:33, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:26v median −0:47
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Block 02 7:30Running 2 4:05v median −0:49
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Block 03 12:01Running 3 4:15v median −1:08
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Block 04 10:58Running 4 4:28v median −0:54
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Block 05 9:08Running 5 4:30v median −1:03
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Block 06 7:37Running 6 4:24v median −1:02
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Block 07 11:04Running 7 4:20v median −1:02
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Block 08 13:27Running 8 5:05v median −0:52
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.