Skip to content
United Kingdom / Birmingham 2022 / HYROX / Season 5 (2022/23)

Alex Goulding

GBR M 25-29 n = 960
Finish · net time
1:25:39
−0:50 v median 1:26:29
Men
459/960
25-29
69/137
Field beaten
52%

The race, in three figures

Field beaten
39%
Runs
73%
Stations
Biggest gain
100m Sandbag Lunges
−1:19
v median
103/960
Rank
Biggest loss
50m Sled Push
+0:28
v median
704/960
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 5:21
    v median +0:08
    1000m SkiErg 4:08
    v median −0:12
  2. Block 02 9:23
    Running 2 6:00
    v median +1:06
    50m Sled Push 3:23
    v median +0:28
  3. Block 03 10:02
    Running 3 5:59
    v median +0:36
    50m Sled Pull 4:03
    v median −0:47
  4. Block 04 9:50
    Running 4 6:00
    v median +0:38
    80m Burpee Broad Jump 3:50
    v median −1:00
  5. Block 05 10:43
    Running 5 5:55
    v median +0:22
    1000m Row 4:48
    v median +0:00
  6. Block 06 7:09
    Running 6 5:27
    v median +0:01
    200m Farmers Carry 1:42
    v median −0:27
  7. Block 07 8:50
    Running 7 5:11
    v median −0:11
    100m Sandbag Lunges 3:39
    v median −1:19
  8. Block 08 11:39
    Running 8 5:36
    v median −0:21
    Wall Balls 6:03
    v median −0:26

Roxzone, per block

Approach · Exit 8:41

B1 · 1000m SkiErg
0:22
0:02 0:20
B2 · 50m Sled Push
1:24
0:23 1:01
B3 · 50m Sled Pull
1:09
0:18 0:51
B4 · 80m Burpee Broad Jump
1:08
0:15 0:53
B5 · 1000m Row
0:28
0:06 0:22
B6 · 200m Farmers Carry
2:22
0:41 1:41
B7 · 100m Sandbag Lunges
1:49
0:26 1:23
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 922

A pace, not a person: at every mat, the middle of the 922 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:31 ahead
Source Unofficial
Event
Birmingham 2022
Division
HYROX
Contest
H_2EFMS4JI349
Measured against
Men · n = 960