The race, in three figures
The race, in words
1:26:20 at Birmingham 2022 put Dean Connolly 476th of 960 men in the Open division, ahead of 50% of the field.
The stations carried this race: faster than 62% of the field across all eight, against 40% on the runs. Nowhere gained more than the sled push: 0:44 on the median. The race faded late: the second half went 2:00 worse against the middle of the field than the first.
The field ran 4:42 faster at Birmingham 2022 than at Manchester 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 5:12v median −0:01
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Block 02 7:11Running 2 5:00v median +0:06
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Block 03 9:59Running 3 5:19v median −0:04
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Block 04 9:50Running 4 5:28v median +0:06
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Block 05 11:09Running 5 6:21v median +0:48
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Block 06 7:39Running 6 5:40v median +0:14
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Block 07 10:48Running 7 5:51v median +0:29
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Block 08 12:57Running 8 6:28v median +0:31
Roxzone, per block
Approach · Exit 7:20
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.