The race, in three figures
The race, in words
In the Open division at Birmingham 2022, Gaz Aspinwall crossed the line in 1:26:27: 479th of 960 men, faster than 50% of the field.
A station race more than a running one: 84% of the field beaten on the stations, against 18% on the runs. The sled pull was the standout, 1:48 quicker than the median and 17th of 960. The race faded late: the second half went 2:53 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 5:23v median +0:10
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Block 02 7:48Running 2 5:40v median +0:46
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Block 03 9:26Running 3 6:24v median +1:01
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Block 04 10:40Running 4 6:20v median +0:58
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Block 05 10:41Running 5 6:37v median +1:04
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Block 06 8:34Running 6 6:38v median +1:12
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Block 07 10:56Running 7 6:33v median +1:11
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Block 08 13:07Running 8 6:57v median +1:00
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.