The race, in three figures
The race, in words
1:26:32 at Birmingham 2022 put Chris Ashworth 484th of 960 men in the Open division.
Legs and stations told different stories: 62% of the field beaten on the runs, 40% on the stations. On the burpee broad jumps the field had the edge, by 1:57.
The field ran 4:42 faster at Birmingham 2022 than at Manchester 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:50v median −0:23
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Block 02 8:07Running 2 4:49v median −0:05
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Block 03 9:57Running 3 5:09v median −0:14
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Block 04 11:55Running 4 5:08v median −0:14
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Block 05 9:58Running 5 5:19v median −0:14
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Block 06 7:17Running 6 5:15v median −0:11
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Block 07 10:57Running 7 5:15v median −0:07
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Block 08 12:42Running 8 6:00v median +0:03
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.