The race, in three figures
The race, in words
1:35:00 at Manchester 2022 put Chris Ashworth 334th of 476 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 2:44 behind the median. Stronger after halfway: 5:45 better against the middle of the field than before it. 10:52 in the roxzone was slower than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:28v median +0:07
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Block 02 7:44Running 2 5:04v median +0:11
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Block 03 10:51Running 3 5:50v median +0:18
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Block 04 13:12Running 4 5:30v median +0:01
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Block 05 10:18Running 5 5:47v median +0:14
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Block 06 8:07Running 6 5:50v median +0:18
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Block 07 12:01Running 7 5:44v median +0:14
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Block 08 13:28Running 8 6:25v median +0:14
Roxzone, per block
Approach · Exit 10:52
Against the middle of your field
Men · n = 454
A pace, not a person: at every mat, the middle of the 454 men who finished.