The race, in three figures
The race, in words
dean mitchell finished 570th of 960 men in the Open division at Birmingham 2022, in 1:29:46.
The row was the standout, 2:29 quicker than the median and 2nd of 960. If there was time left out there, it was on the burpee broad jumps, 4:10 behind the median. Paced to finish: the second half went 2:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 5:17v median +0:04
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Block 02 7:31Running 2 4:54v median +0:00
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Block 03 9:12Running 3 5:14v median −0:09
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Block 04 14:11Running 4 5:11v median −0:11
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Block 05 7:38Running 5 5:19v median −0:14
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Block 06 7:18Running 6 5:25v median −0:01
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Block 07 11:41Running 7 5:27v median +0:05
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Block 08 12:46Running 8 6:01v median +0:04
Roxzone, per block
Approach · Exit 9:56
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.