The race, in three figures
The race, in words
Ben Slaven finished 714th of 960 men in the Open division at Birmingham 2022, in 1:37:38.
The runs carried this race: faster than 51% of the field over the eight kilometres, against 18% on the stations. If there was time left out there, it was on the sandbag lunges, 2:30 behind the median. Stronger after halfway: 2:44 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:43v median −0:30
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Block 02 7:29Running 2 4:14v median −0:40
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Block 03 8:50Running 3 2:34v median −2:49
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Block 04 10:34Running 4 5:04v median −0:18
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Block 05 9:55Running 5 5:00v median −0:33
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Block 06 8:33Running 6 4:59v median −0:27
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Block 07 11:58Running 7 4:30v median −0:52
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Block 08 13:42Running 8 5:12v median −0:45
Roxzone, per block
Approach · Exit 17:32
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.