The race, in three figures
The race, in words
1:38:17 at Birmingham 2022 put Luke Elston 729th of 960 men in the Open division.
Nowhere gained more than the sandbag lunges: 0:35 on the median. On the wall balls the field had the edge, by 3:20. The race faded late: the second half went 3:25 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:11Running 1 5:32v median +0:19
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Block 02 8:09Running 2 5:05v median +0:11
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Block 03 12:12Running 3 6:11v median +0:48
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Block 04 10:21Running 4 5:43v median +0:21
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Block 05 11:13Running 5 6:18v median +0:45
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Block 06 8:42Running 6 6:24v median +0:58
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Block 07 11:05Running 7 6:42v median +1:20
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Block 08 17:53Running 8 8:04v median +2:07
Roxzone, per block
Approach · Exit 8:39
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.