The race, in three figures
The race, in words
Molly Sweetman & Harrison Leadbitter finished in the top 10% of the field at Birmingham 2022, in 1:01:07 for 5th of 257 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:59 ahead of the median. Quick through the roxzone: 4:12, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 4:23v median −1:27
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Block 02 5:22Running 2 4:01v median −1:19
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Block 03 7:13Running 3 4:24v median −1:08
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Block 04 6:45Running 4 4:24v median −1:12
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Block 05 8:49Running 5 4:20v median −1:27
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Block 06 5:44Running 6 4:17v median −1:25
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Block 07 7:01Running 7 4:29v median −1:13
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Block 08 8:01Running 8 4:24v median −1:28
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Mixed · n = 252
A pace, not a person: at every mat, the middle of the 252 mixed teams who finished.