The race, in three figures
The race, in words
A top 10% finish for Catherine Rae at Birmingham 2022: 1:15:55, 25th of 372 women in the Open division.
The sled pull was the standout, 2:06 quicker than the median and 11th of 372. A harder second half: 1:50 more lost to the middle of the field after halfway than before it.
The field ran 3:59 faster at Birmingham 2022 than at Manchester 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 5:11v median −0:43
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Block 02 7:31Running 2 5:04v median −0:25
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Block 03 9:01Running 3 5:02v median −0:39
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Block 04 9:15Running 4 5:03v median −0:47
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Block 05 9:57Running 5 5:10v median −0:48
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Block 06 6:52Running 6 5:05v median −0:48
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Block 07 9:29Running 7 5:03v median −0:45
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Block 08 8:29Running 8 5:22v median −0:48
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Women · n = 362
A pace, not a person: at every mat, the middle of the 362 women who finished.