The race, in three figures
The race, in words
1:20:15 at Birmingham 2022 put Ellen Gallie 71st of 372 women in the Open division, ahead of 81% of the field.
The runs carried this race: faster than 97% of the field over the eight kilometres, against 50% on the stations. The burpee broad jumps were where this race was made, 0:57 ahead of the median. If there was time left out there, it was on the sandbag lunges, 0:47 behind the median.
The fastest of 2 finishes in the Open division for Ellen Gallie.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 4:30v median −1:24
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Block 02 7:36Running 2 4:33v median −0:56
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Block 03 11:01Running 3 4:47v median −0:54
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Block 04 9:37Running 4 4:45v median −1:05
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Block 05 9:51Running 5 4:47v median −1:11
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Block 06 7:03Running 6 4:45v median −1:08
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Block 07 9:55Running 7 4:31v median −1:17
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Block 08 9:17Running 8 4:46v median −1:24
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Women · n = 362
A pace, not a person: at every mat, the middle of the 362 women who finished.