The race, in three figures
The race, in words
1:26:32 at Birmingham 2022 put Wendy Williams 134th of 372 women in the Open division, ahead of 64% of the field.
A station race more than a running one: 75% of the field beaten on the stations, against 52% on the runs. The sled pull was where this race was made, 1:40 ahead of the median. Paced to finish: the second half went 1:15 better against the middle of the field than the first.
The field ran 3:59 faster at Birmingham 2022 than at Manchester 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:13Running 1 6:06v median +0:12
-
Block 02 8:21Running 2 5:39v median +0:10
-
Block 03 10:06Running 3 5:41v median +0:00
-
Block 04 12:04Running 4 5:50v median +0:00
-
Block 05 11:12Running 5 5:58v median +0:00
-
Block 06 7:49Running 6 5:47v median −0:06
-
Block 07 9:46Running 7 5:46v median −0:02
-
Block 08 9:29Running 8 6:07v median −0:03
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Women · n = 362
A pace, not a person: at every mat, the middle of the 362 women who finished.