The race, in three figures
The race, in words
1:17:35 at Birmingham 2022 put Paul Drage & Elizabeth Sidell 106th of 257 mixed teams in the Doubles Open division, ahead of 59% of the field.
The runs carried this race: faster than 70% of the field over the eight kilometres, against 35% on the stations. The sled pull cost the most time: 1:17 slower than the median. Paced to finish: the second half went 2:06 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 5:42v median −0:08
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Block 02 7:07Running 2 5:02v median −0:18
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Block 03 10:21Running 3 5:17v median −0:15
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Block 04 8:29Running 4 5:23v median −0:13
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Block 05 10:08Running 5 5:25v median −0:22
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Block 06 7:24Running 6 5:28v median −0:14
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Block 07 8:32Running 7 5:01v median −0:41
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Block 08 9:33Running 8 5:29v median −0:23
Roxzone, per block
Approach · Exit 6:05
Against the middle of your field
Mixed · n = 252
A pace, not a person: at every mat, the middle of the 252 mixed teams who finished.