The race, in three figures
The race, in words
Nadine Wakefield & Darren Moss finished 142nd of 257 mixed teams in the Doubles Open division at Birmingham 2022, in 1:21:52.
The stations carried this race: faster than 80% of the field across all eight, against 6% on the runs. The sled pull was where this race was made, 0:41 ahead of the median. Paced to finish: the second half went 5:55 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:19Running 1 10:24v median +4:34
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Block 02 9:58Running 2 7:42v median +2:22
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Block 03 8:20Running 3 5:14v median −0:18
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Block 04 7:31Running 4 5:14v median −0:22
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Block 05 9:31Running 5 5:22v median −0:25
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Block 06 9:30Running 6 7:47v median +2:05
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Block 07 8:13Running 7 5:03v median −0:39
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Block 08 8:50Running 8 5:16v median −0:36
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Mixed · n = 252
A pace, not a person: at every mat, the middle of the 252 mixed teams who finished.