The race, in three figures
The race, in words
In the Open division at Birmingham 2022, Jo Squires crossed the line in 1:28:35: 159th of 372 women, faster than 57% of the field.
A station race more than a running one: 78% of the field beaten on the stations, against 40% on the runs. The sled pull was where this race was made, 1:35 ahead of the median. Stronger after halfway: 1:08 better against the middle of the field than before it.
The fastest of 2 finishes in the Open division for Jo Squires.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:58Running 1 6:07v median +0:13
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Block 02 8:41Running 2 5:53v median +0:24
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Block 03 10:32Running 3 6:02v median +0:21
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Block 04 12:28Running 4 6:25v median +0:35
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Block 05 11:31Running 5 6:19v median +0:21
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Block 06 7:23Running 6 6:07v median +0:14
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Block 07 10:11Running 7 6:08v median +0:20
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Block 08 9:53Running 8 6:03v median −0:07
Roxzone, per block
Approach · Exit 7:05
Against the middle of your field
Women · n = 362
A pace, not a person: at every mat, the middle of the 362 women who finished.