The race, in three figures
The race, in words
1:33:40 at Birmingham 2022 put Sammy Johnson 213th of 372 women in the Open division.
A station race more than a running one: 64% of the field beaten on the stations, against 27% on the runs. The burpee broad jumps were where this race was made, 0:37 ahead of the median. A harder second half: 2:33 more lost to the middle of the field after halfway than before it.
Sammy Johnson's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:29Running 1 5:39v median −0:15
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Block 02 8:42Running 2 5:36v median +0:07
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Block 03 12:01Running 3 6:29v median +0:48
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Block 04 11:45Running 4 6:33v median +0:43
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Block 05 12:04Running 5 6:51v median +0:53
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Block 06 9:05Running 6 6:47v median +0:54
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Block 07 11:23Running 7 6:48v median +1:00
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Block 08 10:42Running 8 6:50v median +0:40
Roxzone, per block
Approach · Exit 7:38
Against the middle of your field
Women · n = 362
A pace, not a person: at every mat, the middle of the 362 women who finished.