The race, in three figures
The race, in words
1:36:51 at Birmingham 2022 put Ashleigh Bonnar 243rd of 372 women in the Open division.
The runs carried this race: faster than 58% of the field over the eight kilometres, against 24% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:16 behind the median. Stronger after halfway: 5:10 better against the middle of the field than before it.
The fastest of 2 finishes in the Open division for Ashleigh Bonnar.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:15Running 1 5:58v median +0:04
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Block 02 9:14Running 2 5:29v median +0:00
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Block 03 13:00Running 3 5:32v median −0:09
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Block 04 13:47Running 4 5:42v median −0:08
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Block 05 11:33Running 5 5:47v median −0:11
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Block 06 8:03Running 6 5:48v median −0:05
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Block 07 10:23Running 7 5:31v median −0:17
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Block 08 10:54Running 8 6:05v median −0:05
Roxzone, per block
Approach · Exit 8:50
Against the middle of your field
Women · n = 362
A pace, not a person: at every mat, the middle of the 362 women who finished.