The race, in three figures
The race, in words
Gemma Hebdon finished 244th of 372 women in the Open division at Birmingham 2022, in 1:36:52.
The burpee broad jumps cost the most time: 1:33 slower than the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first. The roxzone cost time: 10:05, behind 89% of the field.
The field ran 3:59 faster at Birmingham 2022 than at Manchester 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:35Running 1 6:17v median +0:23
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Block 02 8:15Running 2 5:37v median +0:08
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Block 03 11:36Running 3 5:53v median +0:12
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Block 04 13:28Running 4 6:06v median +0:16
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Block 05 11:56Running 5 6:21v median +0:23
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Block 06 8:13Running 6 6:13v median +0:20
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Block 07 10:44Running 7 5:50v median +0:02
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Block 08 11:09Running 8 6:55v median +0:45
Roxzone, per block
Approach · Exit 10:05
Against the middle of your field
Women · n = 362
A pace, not a person: at every mat, the middle of the 362 women who finished.