The race, in three figures
The race, in words
Alessandro Iacobucci finished in the top 10% of the field at Valencia 2022, in 1:05:56 for 13th of 240 men in the Open division.
The sandbag lunges were where this race was made, 2:08 ahead of the median. Stronger after halfway: 1:19 better against the middle of the field than before it. Quick through the roxzone: 5:59, ahead of 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:30v median −0:34
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Block 02 6:13Running 2 3:50v median −0:47
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Block 03 7:31Running 3 4:10v median −0:51
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Block 04 6:37Running 4 4:06v median −0:54
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Block 05 9:10Running 5 4:16v median −0:52
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Block 06 6:02Running 6 4:04v median −0:57
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Block 07 7:08Running 7 4:13v median −0:51
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Block 08 9:38Running 8 4:47v median −0:56
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Men · n = 232
A pace, not a person: at every mat, the middle of the 232 men who finished.