The race, in three figures
The race, in words
In the Open division at Valencia 2022, Mark Compton crossed the line in 1:22:34: 114th of 240 men, faster than 53% of the field.
Nowhere gained more than the sled push: 0:36 on the median. If there was time left out there, it was on the burpee broad jumps, 2:33 behind the median. Stronger after halfway: 3:37 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:01v median −0:03
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Block 02 6:14Running 2 4:24v median −0:13
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Block 03 9:36Running 3 5:00v median −0:01
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Block 04 12:09Running 4 5:01v median +0:01
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Block 05 9:45Running 5 5:13v median +0:05
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Block 06 6:53Running 6 5:01v median +0:00
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Block 07 9:36Running 7 4:56v median −0:08
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Block 08 12:25Running 8 5:37v median −0:06
Roxzone, per block
Approach · Exit 7:37
Against the middle of your field
Men · n = 232
A pace, not a person: at every mat, the middle of the 232 men who finished.