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Spain / Valencia 2022 / Individual Open · Men / Season 5 (2022/23)

Luis Francisco Sanz Díaz

ESP M 30-34 n = 240
Finish · net time
1:27:12
+3:37 v median 1:23:35
Men
143/240
30-34
47/71
Field beaten
40%

The race, in three figures

Field beaten
23%
Runs
34%
Stations
Biggest gain
50m Sled Pull
−2:15
v median
1/240
Rank
Biggest loss
50m Sled Push
+4:46
v median
241/240
Rank

The race, in words

1:27:12 at Valencia 2022 put Luis Francisco Sanz Díaz 143rd of 240 men in the Open division.

The sled pull was where this race was made, 2:15 ahead of the median. The sled push cost the most time: 4:46 slower than the median. Paced to finish: the second half went 1:45 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 4:50
    v median +0:46
    1000m SkiErg 4:47
    v median +0:22
  2. Block 02 11:55
    Running 2 4:43
    v median +0:06
    50m Sled Push 7:12
    v median +4:46
  3. Block 03 6:51
    Running 3 4:50
    v median −0:11
    50m Sled Pull 2:01
    v median −2:15
  4. Block 04 9:33
    Running 4 4:55
    v median −0:05
    80m Burpee Broad Jump 4:38
    v median +0:03
  5. Block 05 9:56
    Running 5 4:56
    v median −0:12
    1000m Row 5:00
    v median +0:08
  6. Block 06 7:34
    Running 6 4:59
    v median −0:02
    200m Farmers Carry 2:35
    v median +0:19
  7. Block 07 11:25
    Running 7 5:05
    v median +0:01
    100m Sandbag Lunges 6:20
    v median +1:17
  8. Block 08 12:18
    Running 8 6:13
    v median +0:30
    Wall Balls 6:05
    v median −0:40

Roxzone, per block

Approach · Exit 8:08

B1 · 1000m SkiErg
1:17
0:24 0:53
B2 · 50m Sled Push
1:13
0:19 0:54
B3 · 50m Sled Pull
0:59
0:14 0:45
B4 · 80m Burpee Broad Jump
0:50
0:14 0:36
B5 · 1000m Row
1:33
0:25 1:08
B6 · 200m Farmers Carry
0:41
0:20 0:21
B7 · 100m Sandbag Lunges
1:34
0:48 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 232

A pace, not a person: at every mat, the middle of the 232 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:49 behind

Elsewhere

The board

Individual Open · Men at Valencia 2022

See this race on page 3
Other races by Luis Francisco Sanz Díaz
Source Unofficial
Event
Valencia 2022
Division
HYROX
Contest
H_2EFMS4JI371
Measured against
Men · n = 240