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Athlete Spain

Luis Francisco Sanz Díaz

Luis Francisco Sanz Díaz has raced HYROX 5 times at 4 events since 2022, in 2 categories, most often the men's Individual Open (3). 1:21:49 at Madrid 2023 is the fastest of 3 in the men's Individual Open, 244th of 568 men and ahead of 57% of the field. On the clock, that is 5:23 faster than the first of them, at Valencia 2022.

Best finish, by category
Individual Open · Men
1:21:49
Madrid 2023
Doubles Open · Mixed
1:07:10
Bilbao 2023

Progress against the field

From Valencia 2022 to Madrid 2023, Luis Francisco Sanz Díaz has moved with the field: what changed on the clock changed for everyone.

The clock says 5:23 faster, but the races themselves got 5:37 quicker for everyone.

Time ahead of the field Up is better
Valencia 2022 Madrid 2023

The longest gap between two races compared here, 224 days between Bilbao 2023 and Madrid 2023, still ended 8:37 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Valencia
    28 Oct 2023
    Doubles Open · Mixed
    1:08:53
    36/215
    Beat 83%
  2. Madrid
    23 Sep 2023
    Individual Open · Men
    1:21:49 PB
    244/568
    Beat 57%
    ↑ 224 days after Bilbao 2023 8:37 better than the field Why ↓

    8:37 better than the field: 10:22 faster on the clock, against 1:45 faster for everyone.

    Compare these two →
  3. Bilbao
    11 Feb 2023
    Doubles Open · Mixed
    1:07:10 PB
    24/165
    Beat 86%
  4. Bilbao
    11 Feb 2023
    Individual Open · Men
    1:32:11
    245/299
    Beat 18%
    ↑ 119 days after Valencia 2022 8:51 worse than the field Why ↓

    8:51 behind the field: 4:59 slower on the clock, against 3:52 faster for everyone.

    Compare these two →
  5. Valencia
    15 Oct 2022
    Individual Open · Men
    1:27:12
    143/240
    Beat 40%

Personal bests, by station

4:21
Bilbao 2023
2:08
Bilbao 2023
2:01
Valencia 2022
2:38
Valencia 2023
4:34
Valencia 2023
1:37
Bilbao 2023
3:30
Valencia 2023
3:39
Valencia 2023

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
5:07 4:21
50m Sled Push
7:12 2:08
50m Sled Pull
5:51 2:01
80m Burpee Broad Jump
5:54 2:38
1000m Row
5:36 4:34
200m Farmers Carry
2:58 1:37
100m Sandbag Lunges
6:23 3:30
Wall Balls
6:05 3:39