The race, in three figures
The race, in words
Mike Heckmann finished 32nd of 43 men in the Pro division at Leipzig 2022, in 1:32:38.
The stations carried this race: faster than 34% of the field across all eight, against 10% on the runs. The sandbag lunges cost the most time: 1:57 slower than the median. The race faded late: the second half went 5:20 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:39v median +0:43
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Block 02 8:44Running 2 5:23v median +0:30
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Block 03 11:27Running 3 5:33v median +0:14
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Block 04 10:24Running 4 5:54v median +0:45
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Block 05 10:39Running 5 6:07v median +0:50
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Block 06 8:27Running 6 6:05v median +0:50
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Block 07 13:07Running 7 6:06v median +0:54
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Block 08 14:40Running 8 6:42v median +0:54
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Men · n = 42
A pace, not a person: at every mat, the middle of the 42 men who finished.