The race, in three figures
The race, in words
1:22:14 at Karlsruhe 2020 put Mike Heckmann on the age-group podium: 3rd of 21 in the 45–49 age group.
A station race more than a running one: 91% of the field beaten on the stations, against 60% on the runs. The sled pull was the standout, 1:55 quicker than the median and 7th of 331. The race faded late: the second half went 2:35 worse against the middle of the field than the first.
Athletes who raced both Karlsruhe 2020 and Frankfurt 2019 were 3:18 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 5:19v median +0:32
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Block 02 7:22Running 2 5:07v median −0:09
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Block 03 8:39Running 3 5:26v median −0:21
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Block 04 9:39Running 4 5:38v median −0:09
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Block 05 9:59Running 5 5:39v median −0:20
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Block 06 7:51Running 6 5:33v median −0:14
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Block 07 9:59Running 7 5:38v median −0:09
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Block 08 12:34Running 8 6:32v median −0:47
Against the middle of your field
Men · n = 317
A pace, not a person: at every mat, the middle of the 317 men who finished.