The race, in three figures
The race, in words
1:12:11 at Leipzig 2022 put Benjamin Albrecht on the age-group podium: 2nd of 15 in the 16–24 age group.
A station race more than a running one: 96% of the field beaten on the stations, against 74% on the runs. The sandbag lunges were where this race was made, 2:01 ahead of the median. Quick through the roxzone: 4:00, ahead of 89% of the field.
The field ran 3:29 faster at Leipzig 2022 than at Berlin 2021, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:29v median +0:11
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Block 02 6:57Running 2 5:11v median +0:01
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Block 03 8:20Running 3 5:12v median −0:24
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Block 04 8:25Running 4 5:14v median −0:25
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Block 05 9:43Running 5 5:18v median −0:31
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Block 06 6:43Running 6 4:58v median −0:43
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Block 07 8:02Running 7 5:02v median −0:33
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Block 08 11:11Running 8 5:31v median −0:51
Roxzone, per block
Approach · Exit 4:00
Against the middle of your field
Men · n = 158
A pace, not a person: at every mat, the middle of the 158 men who finished.