The race, in three figures
The race, in words
A top 10% finish for Lukas Fröhner & Alexander Neubert at Leipzig 2022: 59:59, 8th of 104 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:54 on the median. Paced to finish: the second half went 2:24 better against the middle of the field than the first. Time in the roxzone, 3:06, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 3:43v median −0:42
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Block 02 5:29Running 2 4:27v median −0:50
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Block 03 6:37Running 3 4:50v median −0:51
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Block 04 7:10Running 4 4:40v median −1:15
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Block 05 8:44Running 5 4:46v median −1:17
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Block 06 6:02Running 6 4:48v median −1:11
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Block 07 7:08Running 7 4:48v median −1:03
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Block 08 8:27Running 8 4:52v median −1:24
Roxzone, per block
Approach · Exit 3:06
Against the middle of your field
Men · n = 104
A pace, not a person: at every mat, the middle of the 104 men's teams who finished.