The race, in three figures
The race, in words
1:19:19 at New York 2022 put Chris Ruhl 31st of 90 men in the Pro division, ahead of 66% of the field.
The stations carried this race: faster than 77% of the field across all eight, against 44% on the runs. Nowhere gained more than the sled push: 1:10 on the median. Stronger after halfway: 1:13 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 5:03v median +0:27
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Block 02 7:59Running 2 5:12v median +0:23
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Block 03 12:16Running 3 5:56v median +0:33
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Block 04 10:09Running 4 5:50v median +0:27
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Block 05 9:46Running 5 5:34v median +0:10
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Block 06 6:57Running 6 5:13v median +0:00
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Block 07 9:29Running 7 5:20v median +0:00
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Block 08 10:58Running 8 5:34v median −0:17
Roxzone, per block
Approach · Exit 2:51
Against the middle of your field
Men · n = 86
A pace, not a person: at every mat, the middle of the 86 men who finished.