The race, in three figures
The race, in words
In the Pro division at New York 2022, Harry Bird crossed the line in 1:23:06: 38th of 90 men, faster than 58% of the field.
The runs carried this race: faster than 92% of the field over the eight kilometres, against 22% on the stations. If there was time left out there, it was on the sled pull, 8:35 behind the median. Stronger after halfway: 5:44 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 4:04v median −0:32
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Block 02 7:15Running 2 4:00v median −0:49
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Block 03 20:41Running 3 4:37v median −0:46
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Block 04 7:49Running 4 4:50v median −0:33
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Block 05 8:43Running 5 4:36v median −0:48
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Block 06 6:25Running 6 4:28v median −0:45
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Block 07 11:16Running 7 4:56v median −0:24
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Block 08 10:11Running 8 4:44v median −1:07
Roxzone, per block
Approach · Exit 2:53
Against the middle of your field
Men · n = 86
A pace, not a person: at every mat, the middle of the 86 men who finished.