The race, in three figures
The race, in words
1:08:46 at New York 2022 put Jimmy Nicholas on the age-group podium: 3rd of 57 in the 30–34 age group.
Nowhere gained more than the sandbag lunges: 2:30 on the median. Quick through the roxzone: 2:57, ahead of 90% of the field.
The field ran 3:39 faster at New York 2022 than at New York 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:58v median −1:33
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Block 02 6:55Running 2 4:20v median −1:12
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Block 03 8:37Running 3 4:47v median −1:25
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Block 04 7:50Running 4 4:47v median −1:23
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Block 05 9:21Running 5 5:05v median −1:15
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Block 06 4:49Running 6 4:49v median −1:20
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Block 07 7:34Running 7 4:46v median −1:20
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Block 08 10:31Running 8 5:13v median −1:45
Roxzone, per block
Approach · Exit 2:57
Against the middle of your field
Men · n = 260
A pace, not a person: at every mat, the middle of the 260 men who finished.