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United States / New York 2022 / Individual Pro · Men / Season 5 (2022/23)

Josh Cook

USA M 30-34 n = 90
Finish · net time
1:34:54
+10:26 v median 1:24:28
Men
74/90
30-34
17/21
Field beaten
18%

The race, in three figures

Field beaten
20%
Runs
43%
Stations
Biggest gain
Wall Balls
−1:03
v median
15/90
Rank
Biggest loss
80m Burpee Broad Jump
+2:13
v median
81/90
Rank

The race, in words

Josh Cook finished 74th of 90 men in the Pro division at New York 2022, in 1:34:54.

The stations carried this race: faster than 43% of the field across all eight, against 20% on the runs. If there was time left out there, it was on the burpee broad jumps, 2:13 behind the median. The race faded late: the second half went 2:46 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 5:19
    v median +0:43
    1000m SkiErg 4:08
    v median +0:02
  2. Block 02 8:45
    Running 2 5:43
    v median +0:54
    50m Sled Push 3:02
    v median −0:55
  3. Block 03 13:39
    Running 3 6:20
    v median +0:57
    50m Sled Pull 7:19
    v median −0:10
  4. Block 04 12:21
    Running 4 6:29
    v median +1:06
    80m Burpee Broad Jump 5:52
    v median +2:13
  5. Block 05 11:31
    Running 5 6:40
    v median +1:16
    1000m Row 4:51
    v median +0:24
  6. Block 06 10:07
    Running 6 6:39
    v median +1:26
    200m Farmers Carry 3:28
    v median +1:24
  7. Block 07 11:57
    Running 7 6:23
    v median +1:03
    100m Sandbag Lunges 5:34
    v median +0:48
  8. Block 08 12:08
    Running 8 7:22
    v median +1:31
    Wall Balls 4:46
    v median −1:03

Roxzone, per block

Approach · Exit 5:07

B1 · 1000m SkiErg
0:04
0:01 0:03
B2 · 50m Sled Push
0:41
0:17 0:24
B3 · 50m Sled Pull
0:59
0:34 0:25
B4 · 80m Burpee Broad Jump
0:51
0:14 0:37
B5 · 1000m Row
0:52
0:28 0:24
B6 · 200m Farmers Carry
0:40
0:07 0:33
B7 · 100m Sandbag Lunges
0:57
0:27 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 86

A pace, not a person: at every mat, the middle of the 86 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:30 behind

Elsewhere

The board

Individual Pro · Men at New York 2022

See this race on page 2
Other races by Josh Cook
Source Unofficial
Event
New York 2022
Division
HYROX PRO
Contest
HPRO_2EFMS4JI321
Measured against
Men · n = 90