The race, in three figures
The race, in words
1:19:10 at New York 2022 put Hannah Cook 10th of 31 women in the Pro division, ahead of 68% of the field.
The sled push was the standout, 1:36 quicker than the median and 2nd of 31. On the sandbag lunges the field had the edge, by 0:48. The race faded late: the second half went 1:08 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:37v median −0:14
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Block 02 7:28Running 2 4:44v median −0:25
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Block 03 12:42Running 3 4:59v median −0:20
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Block 04 9:30Running 4 5:29v median +0:00
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Block 05 9:33Running 5 5:06v median −0:27
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Block 06 8:01Running 6 5:06v median −0:22
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Block 07 10:28Running 7 5:09v median −0:24
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Block 08 9:40Running 8 5:33v median −0:31
Roxzone, per block
Approach · Exit 2:56
Against the middle of your field
Women · n = 30
A pace, not a person: at every mat, the middle of the 30 women who finished.