The race, in three figures
The race, in words
In the Open division at New York 2022, Jason Podolsky crossed the line in 1:27:09: 101st of 273 men, faster than 63% of the field.
The sled pull was where this race was made, 1:27 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:00 behind the median. Paced to finish: the second half went 3:31 better against the middle of the field than the first.
Jason Podolsky's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 5:41v median +0:10
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Block 02 8:45Running 2 5:59v median +0:27
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Block 03 11:03Running 3 6:18v median +0:06
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Block 04 12:29Running 4 6:22v median +0:12
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Block 05 10:53Running 5 6:30v median +0:10
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Block 06 5:58Running 6 5:58v median −0:11
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Block 07 10:59Running 7 5:40v median −0:26
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Block 08 11:18Running 8 6:40v median −0:18
Roxzone, per block
Approach · Exit 4:06
Against the middle of your field
Men · n = 260
A pace, not a person: at every mat, the middle of the 260 men who finished.