The race, in three figures
The race, in words
Jason Podolsky finished 134th of 372 men in the Open division at New York 2023, in 1:30:17, faster than 64% of the field.
The sled pull was the standout, 2:10 quicker than the median and 20th of 372. The wall balls cost the most time: 1:41 slower than the median. A harder second half: 3:04 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 5:24v median −0:08
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Block 02 8:29Running 2 5:35v median −0:06
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Block 03 10:33Running 3 6:16v median −0:03
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Block 04 12:42Running 4 6:14v median −0:10
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Block 05 10:55Running 5 6:45v median +0:17
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Block 06 8:16Running 6 6:34v median +0:18
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Block 07 11:29Running 7 6:03v median −0:11
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Block 08 15:05Running 8 6:51v median −0:23
Roxzone, per block
Approach · Exit 3:43
Against the middle of your field
Men · n = 354
A pace, not a person: at every mat, the middle of the 354 men who finished.