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New York / HYROX / Season 6 (2023/24)

Jason Podolsky

USA M 30-34 n = 372
Finish · net time
1:30:17
−4:58 v median 1:35:15
Men
134/372
30-34
40/76
Field beaten
64%

The race, in three figures

Field beaten
53%
Runs
66%
Stations
Biggest gain
50m Sled Pull
−2:10
v median
20/372
Rank
Biggest loss
Wall Balls
+1:41
v median
291/372
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 5:24
    v median −0:08
    1000m SkiErg 3:49
    v median −0:41
  2. Block 02 8:29
    Running 2 5:35
    v median −0:06
    50m Sled Push 2:54
    v median −0:27
  3. Block 03 10:33
    Running 3 6:16
    v median −0:03
    50m Sled Pull 4:17
    v median −2:10
  4. Block 04 12:42
    Running 4 6:14
    v median −0:10
    80m Burpee Broad Jump 6:28
    v median +0:50
  5. Block 05 10:55
    Running 5 6:45
    v median +0:17
    1000m Row 4:10
    v median −0:45
  6. Block 06 8:16
    Running 6 6:34
    v median +0:18
    200m Farmers Carry 1:42
    v median −0:43
  7. Block 07 11:29
    Running 7 6:03
    v median −0:11
    100m Sandbag Lunges 5:26
    v median −0:04
  8. Block 08 15:05
    Running 8 6:51
    v median −0:23
    Wall Balls 8:14
    v median +1:41

Roxzone, per block

Approach · Exit 3:43

B1 · 1000m SkiErg
0:04
0:01 0:03
B2 · 50m Sled Push
0:32
0:15 0:17
B3 · 50m Sled Pull
0:32
0:19 0:13
B4 · 80m Burpee Broad Jump
0:34
0:11 0:23
B5 · 1000m Row
0:42
0:20 0:22
B6 · 200m Farmers Carry
0:26
0:06 0:20
B7 · 100m Sandbag Lunges
0:53
0:20 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 354

A pace, not a person: at every mat, the middle of the 354 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:04 ahead
Source Unofficial
Event
New York
Division
HYROX
Contest
H_JGDMS4JI471
Measured against
Men · n = 372