The race, in three figures
The race, in words
Shawn Leffler finished 242nd of 273 men in the Open division at New York 2022, in 1:57:43.
The sandbag lunges cost the most time: 4:44 slower than the median. The race faded late: the second half went 4:07 worse against the middle of the field than the first.
Athletes who raced both New York 2022 and New York 2022 were 3:39 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:18Running 1 6:51v median +1:20
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Block 02 10:56Running 2 7:09v median +1:37
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Block 03 14:08Running 3 7:45v median +1:33
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Block 04 16:50Running 4 7:47v median +1:37
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Block 05 12:36Running 5 7:50v median +1:30
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Block 06 7:44Running 6 7:44v median +1:35
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Block 07 17:52Running 7 7:50v median +1:44
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Block 08 18:39Running 8 8:32v median +1:34
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Men · n = 260
A pace, not a person: at every mat, the middle of the 260 men who finished.