The race, in three figures
The race, in words
1:53:44 at New York 2022 put Shawn Leffler 142nd of 177 men in the Open division.
Nowhere gained more than the sled push: 0:34 on the median. On the sandbag lunges the field had the edge, by 3:29. The race faded late: the second half went 3:11 worse against the middle of the field than the first.
Shawn Leffler's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:13Running 1 5:47v median +1:22
-
Block 02 11:10Running 2 6:43v median +1:35
-
Block 03 12:41Running 3 7:26v median +1:45
-
Block 04 15:13Running 4 7:43v median +2:05
-
Block 05 12:47Running 5 7:46v median +1:55
-
Block 06 10:32Running 6 7:57v median +2:07
-
Block 07 16:08Running 7 7:29v median +1:39
-
Block 08 15:57Running 8 7:55v median +1:17
Roxzone, per block
Approach · Exit 9:10
Against the middle of your field
Men · n = 158
A pace, not a person: at every mat, the middle of the 158 men who finished.