The race, in three figures
The race, in words
A top 10% finish for Oleg Rantzow at Basel 2022: 1:02:59, 8th of 160 men in the Open division.
The burpee broad jumps were the standout, 1:34 quicker than the median and 11th of 160. Stronger after halfway: 1:49 better against the middle of the field than before it. Time in the roxzone, 4:23, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 3:23v median −1:05
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Block 02 5:55Running 2 3:32v median −1:12
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Block 03 7:35Running 3 3:44v median −1:28
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Block 04 6:53Running 4 3:54v median −1:22
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Block 05 8:09Running 5 3:52v median −1:26
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Block 06 5:34Running 6 3:48v median −1:25
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Block 07 7:11Running 7 3:48v median −1:21
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Block 08 9:59Running 8 4:07v median −1:41
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Men · n = 159
A pace, not a person: at every mat, the middle of the 159 men who finished.