The race, in three figures
The race, in words
In the Pro division at World Championships Manchester 2023, Oleg Rantzow crossed the line in 1:09:24: 129th of 432 men, faster than 70% of the field.
The runs carried this race: faster than 91% of the field over the eight kilometres, against 50% on the stations. On the wall balls the field had the edge, by 1:55. The race faded late: the second half went 3:08 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:14Running 1 3:13v median −0:13
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Block 02 7:11Running 2 3:53v median −0:23
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Block 03 8:49Running 3 4:00v median −0:35
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Block 04 6:36Running 4 4:09v median −0:27
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Block 05 8:30Running 5 4:14v median −0:29
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Block 06 6:11Running 6 4:15v median −0:25
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Block 07 9:00Running 7 4:28v median −0:17
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Block 08 12:38Running 8 4:41v median −0:25
Roxzone, per block
Approach · Exit 3:25
Against the middle of your field
Men · n = 431
A pace, not a person: at every mat, the middle of the 431 men who finished.