The race, in three figures
The race, in words
1:42:32 at Basel 2022 put Nadine Waldeck 57th of 66 women in the Open division.
If there was time left out there, it was on the burpee broad jumps, 2:39 behind the median. A harder second half: 1:47 more lost to the middle of the field after halfway than before it.
An improvement of 6:08 on München 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:15Running 1 5:34v median +0:32
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Block 02 9:36Running 2 6:01v median +0:41
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Block 03 11:14Running 3 6:22v median +0:38
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Block 04 15:08Running 4 6:33v median +0:50
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Block 05 12:31Running 5 6:43v median +0:56
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Block 06 8:45Running 6 6:36v median +0:53
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Block 07 12:04Running 7 6:36v median +0:56
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Block 08 13:43Running 8 7:39v median +1:13
Roxzone, per block
Approach · Exit 8:22
Against the middle of your field
Women · n = 66
A pace, not a person: at every mat, the middle of the 66 women who finished.