The race, in three figures
The race, in words
2:09:09 at Stuttgart 2021 put Nadine Waldeck 68th of 70 women in the Open division.
On the burpee broad jumps the field had the edge, by 5:37. The race faded late: the second half went 3:22 worse against the middle of the field than the first. The roxzone cost time: 13:55, behind 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:41Running 1 6:21v median +1:10
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Block 02 11:28Running 2 7:30v median +1:48
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Block 03 15:52Running 3 8:16v median +2:18
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Block 04 19:19Running 4 8:01v median +1:54
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Block 05 14:41Running 5 8:27v median +2:24
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Block 06 10:54Running 6 8:30v median +2:27
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Block 07 12:56Running 7 5:34v median −0:26
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Block 08 17:33Running 8 10:06v median +3:18
Roxzone, per block
Approach · Exit 13:55
Against the middle of your field
Women · n = 70
A pace, not a person: at every mat, the middle of the 70 women who finished.