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Köln / HYROX PRO / Season 5 (2022/23)

Steven Janssen

BEL M 35-39 n = 105
Finish · net time
1:08:35
−6:38 v median 1:15:13
Men
28/105
35-39
6/15
Field beaten
73%

The race, in three figures

Field beaten
84%
Runs
64%
Stations
Biggest gain
50m Sled Pull
−0:46
v median
30/105
Rank
Biggest loss
100m Sandbag Lunges
+0:46
v median
80/105
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:40
    Running 1 2:46
    v median −0:22
    1000m SkiErg 3:54
    v median −0:09
  2. Block 02 6:58
    Running 2 4:05
    v median −0:29
    50m Sled Push 2:53
    v median −0:33
  3. Block 03 8:52
    Running 3 4:34
    v median −0:32
    50m Sled Pull 4:18
    v median −0:46
  4. Block 04 8:12
    Running 4 4:23
    v median −0:35
    80m Burpee Broad Jump 3:49
    v median −0:12
  5. Block 05 8:55
    Running 5 4:31
    v median −0:32
    1000m Row 4:24
    v median +0:02
  6. Block 06 6:27
    Running 6 4:31
    v median −0:31
    200m Farmers Carry 1:56
    v median +0:00
  7. Block 07 9:44
    Running 7 4:33
    v median −0:33
    100m Sandbag Lunges 5:11
    v median +0:46
  8. Block 08 8:43
    Running 8 3:45
    v median −0:25
    Wall Balls 4:58
    v median −0:37

Roxzone, per block

Approach · Exit 4:14

B1 · 1000m SkiErg
0:38
0:19 0:19
B2 · 50m Sled Push
0:04
0:01 0:03
B3 · 50m Sled Pull
0:28
0:11 0:17
B4 · 80m Burpee Broad Jump
0:29
0:05 0:24
B5 · 1000m Row
0:42
0:22 0:20
B6 · 200m Farmers Carry
1:03
0:34 0:29
B7 · 100m Sandbag Lunges
0:48
0:24 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 104

A pace, not a person: at every mat, the middle of the 104 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:36 ahead
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI468
Measured against
Men · n = 105