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Köln / HYROX PRO / Season 5 (2022/23)

Stefan Lissy

AUT M 35-39 n = 105
Finish · net time
1:08:49
−6:24 v median 1:15:13
Men
29/105
35-39
7/15
Field beaten
72%

The race, in three figures

Field beaten
66%
Runs
78%
Stations
Biggest gain
100m Sandbag Lunges
−1:02
v median
14/105
Rank
Biggest loss
1000m SkiErg
−0:06
v median
42/105
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:00
    Running 1 3:03
    v median −0:05
    1000m SkiErg 3:57
    v median −0:06
  2. Block 02 7:36
    Running 2 4:21
    v median −0:13
    50m Sled Push 3:15
    v median −0:11
  3. Block 03 9:20
    Running 3 5:07
    v median +0:01
    50m Sled Pull 4:13
    v median −0:51
  4. Block 04 8:19
    Running 4 4:47
    v median −0:11
    80m Burpee Broad Jump 3:32
    v median −0:29
  5. Block 05 9:06
    Running 5 4:51
    v median −0:12
    1000m Row 4:15
    v median −0:07
  6. Block 06 6:34
    Running 6 4:58
    v median −0:04
    200m Farmers Carry 1:36
    v median −0:20
  7. Block 07 8:14
    Running 7 4:51
    v median −0:15
    100m Sandbag Lunges 3:23
    v median −1:02
  8. Block 08 8:48
    Running 8 3:51
    v median −0:19
    Wall Balls 4:57
    v median −0:38

Roxzone, per block

Approach · Exit 3:59

B1 · 1000m SkiErg
0:42
0:21 0:21
B2 · 50m Sled Push
0:06
0:01 0:05
B3 · 50m Sled Pull
0:29
0:09 0:20
B4 · 80m Burpee Broad Jump
0:23
0:03 0:20
B5 · 1000m Row
0:45
0:22 0:23
B6 · 200m Farmers Carry
0:54
0:25 0:29
B7 · 100m Sandbag Lunges
0:40
0:20 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 104

A pace, not a person: at every mat, the middle of the 104 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:22 ahead
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI468
Measured against
Men · n = 105