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Köln / HYROX PRO / Season 5 (2022/23)

Kilian Jonasch

GER M 30-34 n = 105
Finish · net time
1:10:16
−4:57 v median 1:15:13
Men
31/105
30-34
10/32
Field beaten
71%

The race, in three figures

Field beaten
68%
Runs
70%
Stations
Biggest gain
80m Burpee Broad Jump
−1:06
v median
11/105
Rank
Biggest loss
50m Sled Pull
+0:05
v median
63/105
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:07
    Running 1 3:01
    v median −0:07
    1000m SkiErg 4:06
    v median +0:03
  2. Block 02 7:25
    Running 2 4:27
    v median −0:07
    50m Sled Push 2:58
    v median −0:28
  3. Block 03 9:57
    Running 3 4:48
    v median −0:18
    50m Sled Pull 5:09
    v median +0:05
  4. Block 04 7:42
    Running 4 4:47
    v median −0:11
    80m Burpee Broad Jump 2:55
    v median −1:06
  5. Block 05 9:05
    Running 5 4:52
    v median −0:11
    1000m Row 4:13
    v median −0:09
  6. Block 06 6:47
    Running 6 4:51
    v median −0:11
    200m Farmers Carry 1:56
    v median +0:00
  7. Block 07 9:10
    Running 7 4:57
    v median −0:09
    100m Sandbag Lunges 4:13
    v median −0:12
  8. Block 08 8:49
    Running 8 3:51
    v median −0:19
    Wall Balls 4:58
    v median −0:37

Roxzone, per block

Approach · Exit 4:20

B1 · 1000m SkiErg
0:41
0:20 0:21
B2 · 50m Sled Push
0:06
0:03 0:03
B3 · 50m Sled Pull
0:29
0:09 0:20
B4 · 80m Burpee Broad Jump
0:21
0:05 0:16
B5 · 1000m Row
0:46
0:21 0:25
B6 · 200m Farmers Carry
1:01
0:34 0:27
B7 · 100m Sandbag Lunges
0:55
0:32 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 104

A pace, not a person: at every mat, the middle of the 104 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:55 ahead
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI468
Measured against
Men · n = 105